The greatest gift is the
gift of the teachings
 
Lila Kate Wheeler's Dharma Talks at Cambridge Insight Meditation Center
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
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2026-07-08 Fierce Compassion 45:54
When news of the world is challenging and there is uncertainty for everyone, letting reality in can feel impossible or scary. Yet Buddhist practices are designed to support exactly this, though maybe not all at once. Supported by each other and those who have gone before, bolstered by an innate determination to be free, we practice skills and arts of goodness. Compassionate ethics protects ourselves and others. Meditation turns awareness toward direct experience, open to its textures. Things might start to shift a bit. One practitioner may sense honesty and compassion growing as they admit some limitation. Another might see space for choice where they hadn’t imagined choice was even possible. There are lots of possibilities.
Cambridge Insight Meditation Center
2025-02-12 Fierce Tenderness 46:42
Cambridge Insight Meditation Center
2021-10-27 Bodyfulness 50:30
Cambridge Insight Meditation Center
2020-05-06 Life is our Dharma Path 46:16
Cambridge Insight Meditation Center
2019-12-11 Gratitude for Earth, Water, Fire and Air 53:08
Cambridge Insight Meditation Center
2019-06-19 How to Love Your Enemies 24:17
Cambridge Insight Meditation Center
2019-04-17 The Relaxed Mind 49:37
Cambridge Insight Meditation Center
2018-07-11 Joy 49:39
Cambridge Insight Meditation Center
2017-05-24 The Mind - Lost and Found 45:58
Cambridge Insight Meditation Center
2016-06-15 Orlando: Practicing with Grief and Despair 50:07
Cambridge Insight Meditation Center

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