The greatest gift is the
gift of the teachings
 
Dharma Talks given at Cambridge Insight Meditation Center
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2025-06-25 Mindfulness: From Disconnection to Connection 55:39
Chris Crotty
Cambridge Insight Meditation Center

2025-06-18 When the Buddha was Afraid 45:58
Gullu Singh
Cambridge Insight Meditation Center

2025-06-11 Trusting Reality: Equanimity Amid the Worldly Winds 47:16
Jessica Morey
Cambridge Insight Meditation Center

2025-06-04 Finding Balance in Reality 67:01
Ven. Viranani
Cambridge Insight Meditation Center

2025-05-28 Illuminating the Present Through the Past and the Noble Eightfold Path 36:01
Andrea Castillo
Cambridge Insight Meditation Center

2025-05-21 Embodying the Middle Path: Cultivating Resilience Eight Ways 53:07
Éowyn Ahlstrom
In our fast-paced, confusing, unjust world, it's easy - perhaps even natural - to feel overwhelmed, disconnected, or caught in cycles of reactivity. Fortunately, the Buddha's Middle Path offers us another way (namely Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness & Wise Concentration). This Dharma talk will explore and illuminate how the eight trainings of the Middle Path can help us establish a more balanced and embodied approach to life's many challenges. We could sum it up as resilience. Drawing from our traditional practices and of sitting and walking meditation, we'll delve into a re-embodying approach that fosters buoyancy, clarity, and compassion, even in the most difficult situations. The teachings will be suitable for both beginners and seasoned practitioners seeking to enrich their practice with embodied mindfulness. The evening's session will help practitioners ground their meditation in the felt sense of the body, making the profound teachings of the Dharma more accessible and alive in everyday life, with all its joys, sorrows and surprises.
Cambridge Insight Meditation Center

2025-04-30 May We Be Together; Simply (^_^) 59:38
Shinmu Tamori Gibson
Cambridge Insight Meditation Center

2025-04-09 Tending to our Earth Body 52:32
Zeenat Potia
Cambridge Insight Meditation Center

2025-04-02 Past, Present, and Future: Knowing How to Rest the Mind 61:26
Chris Crotty
Cambridge Insight Meditation Center

2025-03-26 Ancient Wisdom, Present Freedom: Following the Buddha’s Recipe for Liberation 56:55
Will Kabat-Zinn
Cambridge Insight Meditation Center

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