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The greatest gift is the
gift of the teachings
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Dharma Talks
given at Cambridge Insight Meditation Center
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2022-06-08
The Power of Rest
55:25
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Oren Jay Sofer
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Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be the hidden key to unlocking your meditation practice.
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Cambridge Insight Meditation Center
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2022-04-20
Sangha as Refuge
35:46
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Jill Shepherd
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In the context of the Buddha’s teachings, sangha or community is known as one of the three jewels and we’re invited to “take refuge” in sangha as an aspect of the path to freedom. This talk will offer some reflections on what this might mean, and explore what conditions support the establishing and maintaining of healthy practice communities.
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Cambridge Insight Meditation Center
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