How does ignorance operate? On the distortions of mind (vipallāsa) as the psychological mechanism of not-knowing / confusion (avijjā). The 4 objective and 3 subjective modes of distortion.
Three gates of liberation on the basis of practicing with the characteristics of anicca, dukkha, anatta.
Using the Sedhaka sutta as a guide mindfulness and loving kindness are explored as tools for making our practice inwardly nourishing, and deeply relational and sensitive to fullness of our life.
